Fennel Essential Oil Uses

Fennel Essential Oil Uses

The name fennel is derived from the Latin word foenum which means hay. Fennel-dried ripe seeds and oil are used to make medicine. Fennel oil has properties as an antiseptic, antispasmodic, aperitif, carminative, depurative, diuretic and so many more things for the human body.

Extraction:

It is extracted by the steam distillation of squashed seeds.

Benefits & Uses of Fennel Seed Oil-

Health-Related Problems-

• It is beneficial in conditions of excess fluid such as bleeding, nosebleeds, heavy menstruation, heavy perspiration, cough and bronchitis, hemorrhages, and fluid retention.
• It is also used in cases of obesity as it promotes that full feeling and has a diuretic effect that helps to disperse cellulite. 
• It is also used for increasing insufficient milk in nursing mothers but for boosting breast milk rather than using the fresh herb, since the oil contains very high concentrations of trans-anethole.

Skin Related Benefits-Fennel oil is very rich in Vitamins, Mineral, and Antioxidants. Which gives healing power to skin and can remove scars, acne, and wrinkles.Massage with fennel oil every day at night and get a glow on your skin. How to use Fennel Essential Oil -Take fennel essential oil internally to promote healthy metabolism, liver function, and circulation. Fennel is known for its distinct licorice flavor and aroma. If you want to harness the flavor of Fennel in your cooking, add a little bit amount to the dish for an authentic flavor. Put a drop of fennel oil under your tongue to help fight sweet tooth cravings. To promote feelings of courage and confidence, put one to two drops of fennel essential oil in the palm and inhale. Take fennel essential oil internally to help support the health of the lungs and respiratory tract. Diffuse fennel essential oil to help give you the sense of focus needed to be productive. Add one drop to a beverage and drink to support a healthy respiratory system.